
From the Cornell University Food & Fitness Advisor, this article talks about how exercising can keep your bones strong.
Isotmetric Progressive Resistive Exercies for Osteoporosis
From The Journal of Rheumatology, this article written by Dr. Robert Swezey, MD and Annette Swezey assesses the effect of isometric exercies on muscle strenghtening.
Osteoporosis: Diagnosis, Pharmacological, and Rehabilitaion Therapies
From the medical journal, Physical and Rehabilitation Medicine, this article written by Dr. Robert Swezey addresses the socioeconomic, physiological and other factors of osteoporosis.