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The Osteoball

Developed by renowned osteoporosis medical expert and professor, Dr. Robert L. Swezey, MD,  OsteoBall is clinically proven to help build bone and muscles.  10 minutes/10 exercises, using isometric exercises OsteoBall gives a full-body workout, without weights.  OsteoBall is the easy, smart way to get and keep fit.

What does it include?

See a side-by-side comparison of OsteoBall Kit contents and features

Using the OsteoBall

Key information about how to use the OsteoBall.

The Smart Way

Using the OsteoBall is the smarter way to exercise.